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53g
Protein, 11%
230g
Carbs, 48%
89g
Fat, 42%

Meals

Breakfast1,086 kcal
Sausage Double Stack Mcmuffin With Egg And Cheese And Bacon
1 Serving
600
Hash Brown
1 Serving
136
Hot Chocolate Medium
1 Serving
350
Lunch260 kcal
Cherry Coke Bottle
1 Serving
260
Dinner1,233 kcal
Edamame, With Salt
0.7 Serving
120
Curry, Grilled Chicken Katsu
1 Serving
824
Coke
1 Serving
111
crispy aromatic duck pancakes
1 Serving
163
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Snacks878 kcal
Munchies cookie dough
20 Pieces
473
Cola Fizzy Lances
10 Pieces
238
Skittles, Original (2.17 oz bag)
0.7 Serving
167

Nutrition

Fat
89.0 g
Saturated fat
26.2 g
Carbs
229.7 g
Sugars
89.8 g
Fibre
25.3 g
Protein
52.5 g
Sodium
87 mg

Source: Lose It

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taylordrayson.com

I ate 3,457 calories - 10 Mar 2020

That day's food came to 3,457 calories, with 52g of protein, 230g of carbs and 89g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.