I ate 3,739 calories

Thu 12 Mar 2020, 11:59pm +00:00

69g

Protein, 11%

290g

Carbs, 46%

120g

Fat, 43%

Meals

Breakfast1,342 kcal

Kinder Bueno Mini

1 Serving

31

Potato, Hash Browns

3 Each

630

Pork Sausages

2 Each

250

Bacon Rashers, Back, Grilled

2 Pieces

155

Bread, White And, Butter

1 Serving

170

Orange Juice, Chilled

250 Milliliters

90

Apple Juice

1 Serving

11

Coffee, Instant, w/ Semi-Skimmed Milk

75 Milliliters

5

Lunch732 kcal

Baby New Potatoes Roasted

1 Serving

210

Garden Peas (Frozen)

35 Grams

42

Crumpets And Butter

2 Slices

196

Can Of Coke

12 Ounces

140

Lamb Rump Steak

1 Serving

144

Dinner941 kcal

Pasta Bolognaise

1 Serving

300

Strawberry Yoghurt 85g

1 Pot

133

Digestive, Milk Chocolate

2 Pieces

166

Merangue

2 Servings

102

Strawberry, Raw

1 Dry Cup

40

Sugar, White

1 Teaspoon

16

Cream, Whipped, Aerosol, Regular Fat (~28%)

125 Milliliters

95

Bacon Rashers Crisps

1 Serving

89

Snacks724 kcal

Cadburys Hot Chocolate Drink

3 Tablespoons

148

Creme Egg

1 Serving

150

Dip It

1 Serving

137

Porridge, So Simple, Golden Syrup, 49.5g

1 Ind Package

209

Mini Fun Size Mars Bars

1 Serving

80

Nutrition

Fat: 119.7 g
Saturated fat: 51.0 g
Carbs: 289.7 g
Sugars: 170.7 g
Fibre: 19.5 g
Protein: 68.6 g
Sodium: 2,836 mg

Source: Lose It