36g
Protein, 12%
211g
Carbs, 72%
20g
Fat, 16%
Meals
Breakfast
200 Milliliters
30 Grams
2 Slices
100 Milliliters
Lunch
1 Serving
1 Serving
1 Pot
Dinner
1 Serving
3 Teaspoons
2 Each
150 Grams
Snacks
330 Milliliters
Nutrition
- Fat
- Saturated fat
- Carbs
- Sugars
- Fibre
- Protein
- Sodium
Source: Lose It
