91g
Protein, 17%
246g
Carbs, 47%
85g
Fat, 36%
Meals
Breakfast200 kcal
Toast W Butter
2 Servings
200
Lunch466 kcal
Penne Pasta
1 Serving
270
Pesto, Green
3 Teaspoons
63
Strawberry Yoghurt 85g
1 Pot
133
Dinner384 kcal
Spaghetti Bolognese, Homemade
1 Serving
378
Double Strength Orange Squash
40 Milliliters
6
Snacks1,307 kcal
Grand Big Mac Bacon
1 Serving
777
Fries, Medium
1 Serving
338
Mcdonalds Medium Coke
1 Serving
170
Double Decker Mini's
1 Each
22
Nutrition
- Fat
- 85.1 g
- Saturated fat
- 26.2 g
- Carbs
- 245.9 g
- Sugars
- 71.4 g
- Fibre
- 14.6 g
- Protein
- 90.7 g
- Sodium
- 388 mg
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taylordrayson.com
I ate 2,357 calories - 14 Mar 2020
That day's food came to 2,357 calories, with 91g of protein, 246g of carbs and 85g of fat.
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