I ate 3,282 calories

Thu 19 Mar 2020, 11:59pm +00:00

26g

Protein, 9%

195g

Carbs, 66%

33g

Fat, 25%

Meals

Breakfast436 kcal

Grande Latte, Caramel Syrup

1 Serving

270

Shreddies

40 Grams

146

Unsweetened Almond Milk

150 Milliliters

20

Lunch731 kcal

Beef Burger

1 Serving

406

Digestive

1 Piece

20

Milk Chocolate, Chunky

1 Piece

208

Soda, Dr. Pepper

330 Milliliters

97

Dinner716 kcal

Sausage Caserole

1 Serving

500

Boil In The Bag Easy Cook Long Grain Rice

125 Grams

146

Twix Bar

1 Serving

70

Snacks1,399 kcal

Grande Latte, Caramel Syrup

2 Servings

540

Shreddies

40 Grams

146

Unsweetened Almond Milk

150 Milliliters

20

2 Mini Cucumbers

1 Stick

1

Digestive

2 Pieces

40

Bagel with butter 1ts

2 Servings

530

Toast W Butter

1 Serving

100

Double Decker Mini's

1 Each

22

Nutrition

Fat: 33.3 g
Saturated fat: 15.1 g
Carbs: 194.7 g
Sugars: 66.7 g
Fibre: 15.4 g
Protein: 25.9 g
Sodium: 3,431 mg

Source: Lose It