Breakfast: 837
Grande Latte, Caramel Syrup
1 Serving
270
Unsweetened Almond Milk
150 Milliliters
20
Hash Brown
1 Serving
136
Bagel with butter 1ts
1 Serving
265
Shreddies
40 Grams
146
Lunch: 748
Cheese String
1 Stick
61
Carbonara sauce
1/8 Cup
101
Grande Latte, Caramel Syrup
1 Serving
270
Sliced Breaded Ham
2 Servings
46
Penne Pasta
1 Serving
270
Dinner: 1008
Chicken Kiev
1 Piece
398
Garden Peas (Frozen)
35 Grams
42
Roast Potatoes
1 Cup
298
Grande Latte, Caramel Syrup
1 Serving
270
Snacks: 750
Milk Chocolate, Chunky
1 Piece
208
Digestive
2 Pieces
40
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Smoked Gamon Steaks
75 Grams
137
Soda, Dr. Pepper
330 Milliliters
97
Unsweetened Almond Milk
150 Milliliters
20
Shreddies
40 Grams
146
2 Mini Cucumbers
1 Stick
1
