I ate 2,337 calories

Sat 21 Mar 2020, 11:59pm +00:00

45g

Protein, 15%

188g

Carbs, 62%

30g

Fat, 23%

Meals

Breakfast309 kcal

Coffee, Instant, w/ Semi-Skimmed Milk

350 Milliliters

25

Shreddies

40 Grams

146

Milk, Semi-Skimmed, Pasteurised, Average

300 Milliliters

138

Lunch432 kcal

Mini cocktail sausages

6 Pieces

88

2 Mini Cucumbers

1 Stick

1

Cucumber, Sliced

2 Slices

0

Toastie

1 Serving

343

Dinner1,337 kcal

Coffee, Cappuccino, Latte

180 Milliliters

49

Sausage Caserole

1 Serving

500

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Garden Peas (Frozen)

35 Grams

42

Sweetcorn Kernels, Canned in Water, Drained

1 Dry Cup

103

Strawberry Yoghurt 85g

1 Pot

133

Merangue

1 Serving

51

Can Of Coke

12 Ounces

140

Single

1 Serving

60

Snacks259 kcal

Digestive

4 Pieces

80

Soda, Dr. Pepper

330 Milliliters

97

Single

1 Serving

60

Double Decker Mini's

1 Each

22

Nutrition

Fat: 30.1 g
Saturated fat: 16.3 g
Carbs: 187.8 g
Sugars: 114.4 g
Fibre: 43.5 g
Protein: 45.4 g
Sodium: 381 mg

Source: Lose It