I ate 2,634 calories

Mon 23 Mar 2020, 11:59pm +00:00

99g

Protein, 15%

365g

Carbs, 56%

84g

Fat, 29%

Meals

Breakfast458 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Shreddies

40 Grams

146

Milk, Semi-Skimmed, Pasteurised, Average

300 Milliliters

138

Apple Juice

1 Serving

11

Lunch869 kcal

Hawaiian pizza

1 Serving

668

Cheese String

1 Stick

61

Can Of Coke

12 Ounces

140

Dinner853 kcal

Creamy chicken and bacon puff pastry pie

1 Serving

372

Rice, Brown, Boiled

225 Milliliters

207

Sweetcorn Kernels, Canned in Water, Drained

1 Dry Cup

103

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Brussels Sprouts, Boiled in Unsalted Water

1 Dry Cup

55

Twix Bar

1 Serving

70

Snacks454 kcal

Butter Sandwich

1 Serving

98

Cucumber, Sliced

6 Slices

1

Digestive

5 Pieces

355

Nutrition

Fat: 83.6 g
Saturated fat: 33.6 g
Carbs: 365.3 g
Sugars: 142.8 g
Fibre: 39.6 g
Protein: 98.5 g
Sodium: 4,025 mg

Source: Lose It