I ate 3,878 calories

Tue 24 Mar 2020, 11:59pm +00:00

78g

Protein, 10%

481g

Carbs, 59%

114g

Fat, 31%

Meals

Breakfast823 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Shreddies

40 Grams

146

Milk, Semi-Skimmed, Pasteurised, Average

300 Milliliters

138

Pain Au Chocolate

2 Servings

376

Lunch870 kcal

330ml Can

330 Milliliters

89

Apple

1 Each

95

Banana, Yellow, Ripened, Raw

1 Each

107

Creamy chicken and bacon puff pastry pie

1 Serving

372

Rice, Brown, Boiled

225 Milliliters

207

Dinner1,255 kcal

Spaghetti Bolognese, Homemade

1 Serving

378

Tart, Jam, Individual

1 Each

223

Popcorn, Butter, Movie Theater, Microwave

5 Cups

175

Hot Chocolate Medium

1 Serving

350

Cream, Whipped, Aerosol, Regular Fat (~28%)

50 Milliliters

38

Toffee Vodka

1 Ounce

91

Snacks930 kcal

Single

1 Serving

60

Digestive

6 Pieces

426

Soda, Coke , Cherry

330 Milliliters

149

Roast Beef Flavour

1 Package

197

Party Rings Minis

1 Package

98

Nutrition

Fat: 113.9 g
Saturated fat: 51.4 g
Carbs: 480.8 g
Sugars: 218.2 g
Fibre: 37.9 g
Protein: 77.9 g
Sodium: 1,143 mg

Source: Lose It