I ate 2,609 calories

Wed 25 Mar 2020, 11:59pm +00:00

56g

Protein, 10%

378g

Carbs, 67%

58g

Fat, 23%

Meals

Breakfast370 kcal

Chewy White Choc Chip Cereal Bar

1 Serving

86

Shreddies

40 Grams

146

Milk, Semi-Skimmed, Pasteurised, Average

300 Milliliters

138

Lunch908 kcal

Energy Drink, Orange

500 Milliliters

176

Spaghetti Bolognese, Homemade

1 Serving

378

Twix Bar

1 Serving

70

Digestive

4 Pieces

284

Dinner850 kcal

Hunters Chicken

1 Serving

322

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Baby Corn

3 Pieces

26

Roast Potatoes

1 Cup

298

Wagon Wheels Chocolate

1 Piece

158

Snacks481 kcal

Energy Drink, Orange

500 Milliliters

176

Apple

1 Each

95

Cucumber, Sliced

6 Slices

1

Porridge, So Simple, Golden Syrup, 49.5g

1 Ind Package

209

Nutrition

Fat: 57.8 g
Saturated fat: 19.1 g
Carbs: 377.7 g
Sugars: 223.3 g
Fibre: 28.9 g
Protein: 55.8 g
Sodium: 968 mg

Source: Lose It