Breakfast: 370
Shreddies
40 Grams
146
Milk, Semi-Skimmed, Pasteurised, Average
300 Milliliters
138
Chewy White Choc Chip Cereal Bar
1 Serving
86
Lunch: 908
Spaghetti Bolognese, Homemade
1 Serving
378
Energy Drink, Orange
500 Milliliters
176
Twix Bar
1 Serving
70
Digestive
4 Pieces
284
Dinner: 850
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Baby Corn
3 Pieces
26
Roast Potatoes
1 Cup
298
Wagon Wheels Chocolate
1 Piece
158
Hunters Chicken
1 Serving
322
Snacks: 481
Apple
1 Each
95
Cucumber, Sliced
6 Slices
1
Porridge, So Simple, Golden Syrup, 49.5g
1 Ind Package
209
Energy Drink, Orange
500 Milliliters
176
