56g
Protein, 10%
378g
Carbs, 67%
58g
Fat, 23%
Meals
Breakfast370 kcal
Chewy White Choc Chip Cereal Bar
1 Serving
86
Shreddies
40 Grams
146
Milk, Semi-Skimmed, Pasteurised, Average
300 Milliliters
138
Lunch908 kcal
Energy Drink, Orange
500 Milliliters
176
Spaghetti Bolognese, Homemade
1 Serving
378
Twix Bar
1 Serving
70
Digestive
4 Pieces
284
Dinner850 kcal
Hunters Chicken
1 Serving
322
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Baby Corn
3 Pieces
26
Roast Potatoes
1 Cup
298
Wagon Wheels Chocolate
1 Piece
158
Snacks481 kcal
Energy Drink, Orange
500 Milliliters
176
Apple
1 Each
95
Cucumber, Sliced
6 Slices
1
Porridge, So Simple, Golden Syrup, 49.5g
1 Ind Package
209
Nutrition
- Fat
- 57.8 g
- Saturated fat
- 19.1 g
- Carbs
- 377.7 g
- Sugars
- 223.3 g
- Fibre
- 28.9 g
- Protein
- 55.8 g
- Sodium
- 968 mg
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taylordrayson.com
I ate 2,609 calories - 25 Mar 2020
That day's food came to 2,609 calories, with 56g of protein, 378g of carbs and 58g of fat.
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