I ate 2,472 calories

Thu 26 Mar 2020, 11:59pm +00:00

48g

Protein, 15%

215g

Carbs, 70%

21g

Fat, 15%

Meals

Breakfast287 kcal

Honey Cheerios

30 Grams

112

Milk, Flavoured, Pasteurised, Strawberry, Banana

250 Milliliters

160

White Americano Skimmed milk

1 Serving

4

Apple Juice

1 Serving

11

Lunch986 kcal

Chicken Burger Chips

1 Serving

800

Coleslaw.

2 Tablespoons

182

White Americano Skimmed milk

1 Serving

4

Dinner494 kcal

Sheppards Pie

1 Serving

400

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Snacks705 kcal

Strawberry Laces

10 Each

228

Strawberry Pencils

75 Grams

272

Twix Bar

1 Serving

70

Strawberry Laces 75g

38 Grams

135

Nutrition

Fat: 20.7 g
Saturated fat: 7.6 g
Carbs: 214.5 g
Sugars: 151.8 g
Fibre: 14.2 g
Protein: 47.5 g
Sodium: 542 mg

Source: Lose It