48g
Protein, 15%
215g
Carbs, 70%
21g
Fat, 15%
Meals
Breakfast287 kcal
Honey Cheerios
30 Grams
112
Milk, Flavoured, Pasteurised, Strawberry, Banana
250 Milliliters
160
White Americano Skimmed milk
1 Serving
4
Apple Juice
1 Serving
11
Lunch986 kcal
Chicken Burger Chips
1 Serving
800
Coleslaw.
2 Tablespoons
182
White Americano Skimmed milk
1 Serving
4
Dinner494 kcal
Sheppards Pie
1 Serving
400
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Snacks705 kcal
Strawberry Laces
10 Each
228
Strawberry Pencils
75 Grams
272
Twix Bar
1 Serving
70
Strawberry Laces 75g
38 Grams
135
Nutrition
- Fat
- 20.7 g
- Saturated fat
- 7.6 g
- Carbs
- 214.5 g
- Sugars
- 151.8 g
- Fibre
- 14.2 g
- Protein
- 47.5 g
- Sodium
- 542 mg
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taylordrayson.com
I ate 2,472 calories - 26 Mar 2020
That day's food came to 2,472 calories, with 48g of protein, 215g of carbs and 21g of fat.
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