Fri 27 March 2020
Breakfast: 487
![](/wp-content/uploads/calorie-icons/cereal64.png)
Honey Cheerios
30 Grams
112
![](/wp-content/uploads/calorie-icons/milk64.png)
Milk, Flavoured, Pasteurised, Strawberry, Banana
250 Milliliters
160
![](/wp-content/uploads/calorie-icons/coffeecup664.png)
White Americano Skimmed milk
1 Serving
4
![](/wp-content/uploads/calorie-icons/orange64.png)
Apple Juice
1 Serving
11
![](/wp-content/uploads/calorie-icons/toast64.png)
Toast W Butter
2 Servings
200
Lunch: 647
![](/wp-content/uploads/calorie-icons/pie64.png)
Sheppards Pie
1 Serving
400
![](/wp-content/uploads/calorie-icons/carrot64.png)
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
![](/wp-content/uploads/calorie-icons/sodacan64.png)
Can Of Coke
12 Ounces
140
![](/wp-content/uploads/calorie-icons/cheese64.png)
Cheese String
1 Stick
61
Dinner: 1259
![](/wp-content/uploads/calorie-icons/fish64.png)
Breaded Cod Fillets
150 Grams
323
![](/wp-content/uploads/calorie-icons/canned-food64.png)
Beans, Baked, Canned
1 Cup
238
![](/wp-content/uploads/calorie-icons/fries64.png)
Chips, Oven, Baked
200 Grams
324
![](/wp-content/uploads/calorie-icons/breadloaf64.png)
Bread, White And, Butter
1 Serving
170
![](/wp-content/uploads/calorie-icons/orange64.png)
Apple Juice
1 Serving
11
![](/wp-content/uploads/calorie-icons/forkknife64.png)
Digestive
3 Pieces
60
![](/wp-content/uploads/calorie-icons/cereal64.png)
Strawberry Yoghurt 85g
1 Pot
133
Snacks: 509
![](/wp-content/uploads/calorie-icons/coffeecup664.png)
Grande cappuccino 2 pumps off caramel
1 Serving
150
![](/wp-content/uploads/calorie-icons/baconeggs64.png)
Strawberry Laces 75g
38 Grams
135
![](/wp-content/uploads/calorie-icons/apple64.png)
Apple
1 Each
95
![](/wp-content/uploads/calorie-icons/strawberry64.png)
Seriously Strawberry
1 Serving
129