79g
Protein, 15%
338g
Carbs, 64%
49g
Fat, 21%
Meals
Breakfast204 kcal
White Americano Skimmed milk
1 Serving
4
Toast W Butter
2 Servings
200
Lunch647 kcal
Sheppards Pie
1 Serving
400
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Can Of Coke
12 Ounces
140
Cheese String
1 Stick
61
Dinner1,259 kcal
Breaded Cod Fillets
150 Grams
323
Beans, Baked, Canned
1 Cup
238
Chips, Oven, Baked
200 Grams
324
Bread, White And, Butter
1 Serving
170
Apple Juice
1 Serving
11
Digestive
3 Pieces
60
Strawberry Yoghurt 85g
1 Pot
133
Snacks509 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Strawberry Laces 75g
38 Grams
135
Apple
1 Each
95
Seriously Strawberry
1 Serving
129
Nutrition
- Fat
- 48.6 g
- Saturated fat
- 14.8 g
- Carbs
- 337.5 g
- Sugars
- 175.2 g
- Fibre
- 33.1 g
- Protein
- 78.7 g
- Sodium
- 1,293 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,619 calories - 27 Mar 2020
That day's food came to 2,619 calories, with 79g of protein, 338g of carbs and 49g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.