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Sun 29 March 2020

Breakfast: 374
Shreddies 40 Grams
146
Orange Juice, Chilled 250 Milliliters
90
Milk, Semi-Skimmed, Pasteurised, Average 300 Milliliters
138
Lunch: 462
Orange Juice, Chilled 250 Milliliters
90
Flame Grilled Chicken Sandwich 1 Serving
372
Dinner: 1315
Strawberry Yoghurt 85g 1 Pot
133
Orange Juice, Chilled 250 Milliliters
90
Mini Wispa 1 Serving
141
Digestive, Milk Chocolate 3 Pieces
249
Orange Juice, Chilled 250 Milliliters
90
Broccoli, Fresh, Boiled, Drnd 1 Dry Cup
48
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Can Of Coke 6 Ounces
70
Roast Gammon 1 Serving
150
Roast Potatoes 1 Cup
298
Snacks: 519
Double Decker 1 Each
250
Can Of Coke 12 Ounces
140
Seriously Strawberry 1 Serving
129
Breakfast: 135
Chocolate Filled Brioche 1 Piece
135
Lunch: 559
Boil In The Bag Easy Cook Long Grain Rice 125 Grams
146
Watermelon Fingers 100 Grams
33
Sausage Rissoto 1 Serving
380
Dinner: 666
Slow Cooked Beef Caserole 1 Serving
270
New Boiled Potatoes 1 Cup
136
Milkybar Yoghurt 1 Serving
120
Can Of Coke 12 Ounces
140
Snacks: 508
Nesquick Box Bowl 30 Grams
111
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Hobnobs, Chocolate 1 Each
92
Digestive, Milk Chocolate 2 Pieces
166
Twix Bar 1 Serving
70