Sun 29 March 2020
Breakfast: 374
Shreddies
40 Grams
146
Orange Juice, Chilled
250 Milliliters
90
Milk, Semi-Skimmed, Pasteurised, Average
300 Milliliters
138
Lunch: 462
Orange Juice, Chilled
250 Milliliters
90
Flame Grilled Chicken Sandwich
1 Serving
372
Dinner: 1315
Strawberry Yoghurt 85g
1 Pot
133
Orange Juice, Chilled
250 Milliliters
90
Mini Wispa
1 Serving
141
Digestive, Milk Chocolate
3 Pieces
249
Orange Juice, Chilled
250 Milliliters
90
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Can Of Coke
6 Ounces
70
Roast Gammon
1 Serving
150
Roast Potatoes
1 Cup
298
Snacks: 519
Double Decker
1 Each
250
Can Of Coke
12 Ounces
140
Seriously Strawberry
1 Serving
129
Breakfast: 135
Chocolate Filled Brioche
1 Piece
135
Lunch: 559
Boil In The Bag Easy Cook Long Grain Rice
125 Grams
146
Watermelon Fingers
100 Grams
33
Sausage Rissoto
1 Serving
380
Dinner: 666
Slow Cooked Beef Caserole
1 Serving
270
New Boiled Potatoes
1 Cup
136
Milkybar Yoghurt
1 Serving
120
Can Of Coke
12 Ounces
140
Snacks: 508
Nesquick Box Bowl
30 Grams
111
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Hobnobs, Chocolate
1 Each
92
Digestive, Milk Chocolate
2 Pieces
166
Twix Bar
1 Serving
70
