I ate 1,868 calories

Mon 30 Mar 2020, 11:59pm +01:00

54g

Protein, 16%

193g

Carbs, 58%

38g

Fat, 26%

Meals

Breakfast135 kcal

Chocolate Filled Brioche

1 Piece

135

Lunch559 kcal

Sausage Rissoto

1 Serving

380

Boil In The Bag Easy Cook Long Grain Rice

125 Grams

146

Watermelon Fingers

100 Grams

33

Dinner666 kcal

Slow Cooked Beef Caserole

1 Serving

270

New Boiled Potatoes

1 Cup

136

Milkybar Yoghurt

1 Serving

120

Can Of Coke

12 Ounces

140

Snacks508 kcal

Nesquick Box Bowl

30 Grams

111

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Hobnobs, Chocolate

1 Each

92

Digestive, Milk Chocolate

2 Pieces

166

Twix Bar

1 Serving

70

Nutrition

Fat: 37.9 g
Saturated fat: 14.5 g
Carbs: 193.0 g
Sugars: 103.1 g
Fibre: 10.9 g
Protein: 53.9 g
Sodium: 278 mg

Source: Lose It