I ate 2,480 calories

Tue 31 Mar 2020, 11:59pm +01:00

69g

Protein, 17%

254g

Carbs, 62%

39g

Fat, 21%

Meals

Breakfast357 kcal

Cereal, Cheerios Box Bowl

30 Grams

113

Cereal, Cookie Crisp

30 Grams

175

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch406 kcal

New Boiled Potatoes

1 Cup

136

Slow Cooked Beef Caserole

1 Serving

270

Dinner894 kcal

Chicken With Rice Noodles And Stir Fry Veg

1 Serving

400

Apple

1 Each

95

Mini Pack, Slow Roasted

1 Serving

43

Dairylee Dunkers

1 Serving

118

Crunchie 26.1g

1 Serving

155

Digestive, Milk Chocolate

1 Piece

83

Snacks823 kcal

Drumstick Squishies

2 Servings

48

Moam Stripes

1 Piece

21

Mini Wispa

1 Serving

141

Hobnobs, Chocolate

2 Each

184

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lucozade Energy Orange 380ml

1 Bottle

266

Nutrition

Fat: 39.3 g
Saturated fat: 18.7 g
Carbs: 254.1 g
Sugars: 140.9 g
Fibre: 14.1 g
Protein: 69.4 g
Sodium: 1,053 mg

Source: Lose It