Breakfast: 305
Shreddies
40 Grams
146
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Orange Juice, Chilled
250 Milliliters
90
Lunch: 773
Sweet & Sour Chicken, Rice
1 Serving
456
Can Of Coke
12 Ounces
140
Yogurt, Corner, Banana Chocolate Flakes
130 Grams
177
Dinner: 1100
Pork Sausages
1 Each
125
Turkey Breast Steaks
130 Grams
186
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Gravy Granules
50 Grams
199
Apple
1 Each
95
Digestive
2 Pieces
142
Snacks: 786
Single
1 Serving
60
Orange Juice, Chilled
250 Milliliters
90
Toffee Vodka
1 Ounce
91
Toffee Vodka
1 Ounce
91
Mini Eggs Nest Cakes
1 Serving
185
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Double Chocolate Brownie Bites
2 Servings
106
