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35g
Protein, 12%
191g
Carbs, 67%
27g
Fat, 21%

Meals

Breakfast200 kcal
Toast W Butter
2 Servings
200
Lunch424 kcal
Can Of Coke
12 Ounces
140
Banana Bread, Homemade
1 Slice
149
Chocolate Filled Brioche
1 Piece
135
Dinner742 kcal
Homemade Fish Pie
1 Serving
455
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Banana Bread, Homemade
1 Slice
149
Orange Juice, Chilled
250 Milliliters
90
Snacks775 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Single
1 Serving
60
Digestive
1 Piece
71
Chocolate Brownie Mini Bites
1 Serving
45
Dairylee Dunkers
1 Serving
118
Yogurt, Corner, Banana Chocolate Flakes
130 Grams
177
Mini Wispa
1 Serving
141

Nutrition

Fat
27.1 g
Saturated fat
10.0 g
Carbs
190.6 g
Sugars
152.9 g
Fibre
1.6 g
Protein
34.7 g
Sodium
650 mg

Source: Lose It