I ate 2,764 calories

Thu 9 Apr 2020, 11:59pm +01:00

43g

Protein, 16%

107g

Carbs, 40%

51g

Fat, 43%

Meals

Breakfast755 kcal

Grande Latte, Caramel Syrup

2 Servings

540

Shreddies

40 Grams

146

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch566 kcal

Double Up Strawberry & Vanilla

85 Grams

88

Sandwich

1 Serving

272

Mini Pack, Slow Roasted

1 Serving

43

Mini original

1 Serving

40

Cucumber, Raw, Flesh and Skin

1 Dry Cup

15

Safari Snacks

1 Serving

108

Dinner1,143 kcal

Chicken Kiev

1 Piece

398

Beans, Green, Boiled in Unsalted Water

1 Dry Cup

33

Small Chips

0.5 Serving

500

Digestive

2 Pieces

142

Twix Bar

1 Serving

70

Snacks300 kcal

Coke

1 Serving

111

Chocolate Brownie Mini Bites

2 Servings

90

Cadburys Hot Chocolate Drink

2 Tablespoons

99

Nutrition

Fat: 51.2 g
Saturated fat: 22.1 g
Carbs: 107.1 g
Sugars: 48.5 g
Fibre: 16.2 g
Protein: 43.3 g
Sodium: 470 mg

Source: Lose It