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25g
Protein, 8%
204g
Carbs, 62%
44g
Fat, 30%

Meals

Breakfast272 kcal
Pain au chocolat
1 Serving
184
Double Up Strawberry & Vanilla
85 Grams
88
Lunch795 kcal
Mini Flapjack Bites
3 Pieces
270
Can Of Coke
12 Ounces
140
Club Mint Chocolate Biscuit 8 Pack 176g
1 Serving
115
Grande Latte, Caramel Syrup
1 Serving
270
Dinner832 kcal
Coleslaw.
2 Tablespoons
182
Chips, Oven, Baked
200 Grams
324
Breaded Onion Rings
4 Pieces
149
Yogurt, Corner, Banana Chocolate Flakes
130 Grams
177
Snacks4 kcal
White Americano Skimmed milk
1 Serving
4

Nutrition

Fat
43.8 g
Saturated fat
18.0 g
Carbs
204.0 g
Sugars
101.5 g
Fibre
10.4 g
Protein
25.0 g
Sodium
160 mg

Source: Lose It

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taylordrayson.com

I ate 1,903 calories - 10 Apr 2020

That day's food came to 1,903 calories, with 25g of protein, 204g of carbs and 44g of fat.

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