56g
Protein, 12%
295g
Carbs, 62%
55g
Fat, 26%
Meals
Breakfast485 kcal
Shreddies
40 Grams
146
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Grande Latte, Caramel Syrup
1 Serving
270
Lunch819 kcal
Quick Chips
1 Serving
158
Cheese & Tomato Pizza
111 Grams
309
Energy Drink, Orange
1 Liter
352
Dinner617 kcal
Long Grain Rice
1 Serving
80
Chili Con Carne, Homemade
1 Dry Cup
316
Milkshake banana and chocolate
1 Cup
133
Double Up Strawberry & Vanilla
85 Grams
88
Snacks525 kcal
Twix Bar
1 Serving
70
Single
1 Serving
60
Digestive
4 Pieces
284
Coke
1 Serving
111
Nutrition
- Fat
- 54.5 g
- Saturated fat
- 20.8 g
- Carbs
- 295.2 g
- Sugars
- 93.1 g
- Fibre
- 318.0 g
- Protein
- 56.0 g
- Sodium
- 432 mg
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taylordrayson.com
I ate 2,446 calories - 11 Apr 2020
That day's food came to 2,446 calories, with 56g of protein, 295g of carbs and 55g of fat.
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