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34g
Protein, 11%
197g
Carbs, 62%
39g
Fat, 27%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch479 kcal
Ham And Cheese And Cucumber Sandwich
1 Serving
227
Cheese And Onion
1 Serving
68
Mini cocktail sausages
3 Pieces
44
Can Of Coke
12 Ounces
140
Dinner490 kcal
Chicken Fajita Mix
2 Servings
400
Orange Juice, Chilled
250 Milliliters
90
Snacks1,100 kcal
Mini Egg Cupcake
1 Serving
485
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Twix Bar
1 Serving
70
Yogurt, Corner, Banana Chocolate Flakes
130 Grams
177
Kopparberg - Strawberry & Lime
1 Serving
205

Nutrition

Fat
38.8 g
Saturated fat
21.6 g
Carbs
196.5 g
Sugars
181.0 g
Protein
34.0 g
Sodium
786 mg

Source: Lose It

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taylordrayson.com

I ate 2,232 calories - 13 Apr 2020

That day's food came to 2,232 calories, with 34g of protein, 197g of carbs and 39g of fat.

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