Breakfast: 698
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Shreddies
40 Grams
146
Bacon and cheese wrap
1 Serving
320
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch: 562
Soda, Dr. Pepper
330 Milliliters
97
Orange Juice, Chilled
250 Milliliters
90
Chicken fajita stir fry
268 Grams
375
Dinner: 926
Koppaberg
330 Milliliters
182
Roast Potatoes
1 Cup
298
Vegetables, Mixed, Frozen, Boiled in Unsalted Water
1 Dry Cup
76
Hunters Chicken
1 Serving
322
Apple
1/2 Each
48
Snacks: 160
Orange Juice, Chilled
250 Milliliters
90
Twix Bar
1 Serving
70
