27g
Protein, 11%
149g
Carbs, 63%
27g
Fat, 26%
Meals
Breakfast378 kcal
Shreddies
40 Grams
146
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch524 kcal
Ham And Cheese And Cucumber Sandwich
1 Serving
227
Shortbread
1 Piece
75
Munchies
10 Pieces
222
Dinner587 kcal
Pasta Bolognaise
1 Serving
300
Bacon Rashers, Back, Grilled
1 Piece
77
Twix Bar
1 Serving
70
Can Of Coke
12 Ounces
140
Snacks270 kcal
Grande Latte, Caramel Syrup
1 Serving
270
Nutrition
- Fat
- 26.8 g
- Saturated fat
- 13.5 g
- Carbs
- 149.1 g
- Sugars
- 107.8 g
- Fibre
- 7.2 g
- Protein
- 27.0 g
- Sodium
- 842 mg
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taylordrayson.com
I ate 1,759 calories - 15 Apr 2020
That day's food came to 1,759 calories, with 27g of protein, 149g of carbs and 27g of fat.
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