I ate 2,346 calories

Thu 16 Apr 2020, 11:59pm +01:00

94g

Protein, 21%

245g

Carbs, 54%

52g

Fat, 26%

Meals

Breakfast698 kcal

Shreddies

40 Grams

146

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Bacon and cheese wrap

1 Serving

320

Lunch562 kcal

Chicken fajita stir fry

268 Grams

375

Orange Juice, Chilled

250 Milliliters

Soda, Dr. Pepper

330 Milliliters

Dinner926 kcal

Apple

0.5 Each

Hunters Chicken

1 Serving

322

Vegetables, Mixed, Frozen, Boiled in Unsalted Water

1 Dry Cup

Roast Potatoes

1 Cup

298

Koppaberg

330 Milliliters

182

Snacks160 kcal

Twix Bar

1 Serving

Orange Juice, Chilled

250 Milliliters

Nutrition

Fat: 52.2 g
Saturated fat: 15.4 g
Carbs: 245.1 g
Sugars: 135.2 g
Fibre: 13.9 g
Protein: 94.0 g
Sodium: 400 mg

Source: Lose It