94g
Protein, 21%
245g
Carbs, 54%
52g
Fat, 26%
Meals
Breakfast698 kcal
Shreddies
40 Grams
146
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Bacon and cheese wrap
1 Serving
320
Lunch562 kcal
Chicken fajita stir fry
268 Grams
375
Orange Juice, Chilled
250 Milliliters
90
Soda, Dr. Pepper
330 Milliliters
97
Dinner926 kcal
Apple
0.5 Each
48
Hunters Chicken
1 Serving
322
Vegetables, Mixed, Frozen, Boiled in Unsalted Water
1 Dry Cup
76
Roast Potatoes
1 Cup
298
Koppaberg
330 Milliliters
182
Snacks160 kcal
Twix Bar
1 Serving
70
Orange Juice, Chilled
250 Milliliters
90
Nutrition
- Fat
- 52.2 g
- Saturated fat
- 15.4 g
- Carbs
- 245.1 g
- Sugars
- 135.2 g
- Fibre
- 13.9 g
- Protein
- 94.0 g
- Sodium
- 400 mg
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taylordrayson.com
I ate 2,346 calories - 16 Apr 2020
That day's food came to 2,346 calories, with 94g of protein, 245g of carbs and 52g of fat.
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