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67g
Protein, 12%
297g
Carbs, 55%
79g
Fat, 33%

Meals

Breakfast334 kcal
Pains Au Chocolate
1 Each
184
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch712 kcal
Quick Chips
1 Serving
158
Cheese & Tomato Pizza
111 Grams
309
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Can Of Coke
12 Ounces
140
Orange Juice, Chilled
250 Milliliters
90
Dinner1,007 kcal
Toad in The Hole, Homemade
1 Serving
570
Garden Peas (Frozen)
35 Grams
42
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Orange Juice, Chilled
250 Milliliters
90
Snacks180 kcal
Orange Juice, Chilled
250 Milliliters
90
Mini Flapjack Bites
1 Piece
90

Nutrition

Fat
78.6 g
Saturated fat
32.4 g
Carbs
297.2 g
Sugars
169.8 g
Fibre
348.6 g
Protein
67.2 g
Sodium
1,006 mg

Source: Lose It