Breakfast: 426
Orange Juice, Chilled
250 Milliliters
90
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch: 920
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Beef Lasagne
1 Serving
665
Can Of Coke
12 Ounces
140
Lemon Drizzle cake
1 Slice
100
Dinner: 542
Smoked Gamon Steaks
75 Grams
137
Garden Peas (Frozen)
35 Grams
42
Baby New Potatoes
2 Pieces
107
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Orange Juice, Chilled
250 Milliliters
90
Milkybar Yoghurt
1 Serving
120
Snacks: 95
Apple
1 Each
95
