I ate 1,539 calories

Mon 20 Apr 2020, 11:59pm +01:00

16g

Protein, 9%

131g

Carbs, 74%

14g

Fat, 18%

Meals

Breakfast6 kcal

Double Strength Orange Squash

40 Milliliters

6

Lunch440 kcal

Double Up Strawberry & Vanilla

85 Grams

88

Energy Drink, Orange

1 Liter

352

Dinner395 kcal

Lamb Rump Steak

1 Serving

144

Cabbage, White, Cooked

1 Dry Cup

41

Baby New Potatoes Roasted

1 Serving

210

Snacks698 kcal

Mini Flapjack Bites

1 Piece

90

Mixed Melon Slices

1 Serving

78

Dairylee Dunkers

1 Serving

118

Crunchie 32g

1 Serving

150

Cracker, Mini Cheddars

1 Ind Package

129

Strawberry Yoghurt 85g

1 Pot

133

Nutrition

Fat: 13.9 g
Saturated fat: 6.9 g
Carbs: 130.7 g
Sugars: 77.7 g
Fibre: 1.0 g
Protein: 15.8 g
Sodium: 23 mg

Source: Lose It