Breakfast: 443
Shreddies
40 Grams
146
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Grande cappuccino 2 pumps off caramel
1 Serving
150
Mixed Melon Slices
1 Serving
78
Lunch: 701
Cucmber Slices
6 Slices
5
Lidl Slice Of Ham
1 Slice
25
Pesto, Green
3 Teaspoons
63
Penne Pasta
1 Serving
270
Toffee Yoghurt
150 Grams
72
Yoghurt
1 Serving
170
Fanta Orange 330ml
330 Milliliters
96
Dinner: 686
Chili Con Carne, Homemade
1 Dry Cup
316
Rice
250 Grams
370
Snacks: 419
Mini Flapjack Bites
1 Piece
90
Cheese And Onion
1 Serving
68
Grande cappuccino 2 pumps off caramel
1 Serving
150
Coke
1 Serving
111
