70g
Protein, 25%
102g
Carbs, 36%
48g
Fat, 39%
Meals
Breakfast356 kcal
Double Strength Orange Squash
40 Milliliters
6
Grande cappuccino 2 pumps off caramel
1 Serving
150
Toast W Butter
2 Servings
200
Lunch673 kcal
Ham Sandwich
1 Serving
250
Coleslaw.
1 Tablespoon
91
Southern Chicken Bites
1 Serving
103
Mini original
1 Serving
40
Coke
1 Serving
111
Mixed Melon Slices
1 Serving
78
Dinner724 kcal
Pie, Steak and Kidney, Single Crust, Homemade
136 Grams
330
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cabbage, White, Cooked
1 Dry Cup
41
Snacks356 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dairylee Dunkers
1 Serving
118
Twirl Mini
1 Serving
75
Nutrition
- Fat
- 48.4 g
- Saturated fat
- 23.9 g
- Carbs
- 101.8 g
- Sugars
- 79.2 g
- Fibre
- 28.5 g
- Protein
- 69.8 g
- Sodium
- 819 mg
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taylordrayson.com
I ate 2,109 calories - 21 Apr 2020
That day's food came to 2,109 calories, with 70g of protein, 102g of carbs and 48g of fat.
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