I ate 2,177 calories

Fri 24 Apr 2020, 11:59pm +01:00

60g

Protein, 17%

210g

Carbs, 58%

40g

Fat, 25%

Meals

Breakfast150 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Lunch537 kcal

Penne Pasta

1 Serving

270

Pesto, Green

3 Teaspoons

63

Breaded Chicken Goujons

40 Grams

108

Fanta Orange 330ml

330 Milliliters

96

Dinner615 kcal

Oven Roasted Chicken Breast

1 Serving

142

Rice

250 Grams

370

Mixed Vegtables

1 Cup

50

Onions, Baked

1 Dry Cup

53

Snacks875 kcal

Digestive

4 Pieces

284

Grande cappuccino 2 pumps off caramel

2 Servings

300

Milkybar Yoghurt

1 Serving

120

Single

1 Serving

60

Coke

1 Serving

111

Nutrition

Fat: 40.0 g
Saturated fat: 9.8 g
Carbs: 209.9 g
Sugars: 123.4 g
Fibre: 13.9 g
Protein: 60.1 g
Sodium: 438 mg

Source: Lose It