53g
Protein, 13%
223g
Carbs, 56%
54g
Fat, 31%
Meals
Breakfast192 kcal
Cereal, Rice Crispies with milk
1 Serving
42
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch413 kcal
Baked Beanz
200 Grams
156
Bread, White, Toasted
2 Slices
160
Soda, Dr. Pepper
330 Milliliters
97
Dinner1,028 kcal
Pork, Loin Roast
100 Grams
226
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Roast Potatoes
1 Cup
298
Carrot And Swede Mash
0.3 Serving
73
Roast Parsnip
1 Cup
400
Snacks641 kcal
Digestive, Milk Chocolate
5 Pieces
415
Coke
1 Serving
111
Club Mint Chocolate Biscuit 8 Pack 176g
1 Serving
115
Nutrition
- Fat
- 54.4 g
- Saturated fat
- 20.2 g
- Carbs
- 223.1 g
- Sugars
- 94.5 g
- Fibre
- 15.8 g
- Protein
- 52.6 g
- Sodium
- 860 mg
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taylordrayson.com
I ate 2,274 calories - 26 Apr 2020
That day's food came to 2,274 calories, with 53g of protein, 223g of carbs and 54g of fat.
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