I ate 1,835 calories

Tue 28 Apr 2020, 11:59pm +01:00

40g

Protein, 13%

173g

Carbs, 59%

37g

Fat, 28%

Meals

Breakfast313 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Cereal, Coco Pops

30 Grams

117

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

46

Lunch454 kcal

Pesto, Green

3 Teaspoons

63

Penne Pasta

1 Serving

270

Cheese, Cheddar Mild, Grated

1 Ounce

121

Dinner674 kcal

Sausage Rissoto

1 Serving

380

Split pots crunch vanilla flavour choco balls

1 Serving

197

Soda, Dr. Pepper

330 Milliliters

97

Snacks394 kcal

Cheese String

1 Stick

61

Double Up Strawberry & Vanilla

85 Grams

88

Grande cappuccino 2 pumps off caramel

1 Serving

150

Apple

1 Each

95

Nutrition

Fat: 36.9 g
Saturated fat: 19.5 g
Carbs: 173.0 g
Sugars: 137.2 g
Fibre: 9.0 g
Protein: 39.6 g
Sodium: 396 mg

Source: Lose It