I ate 2,545 calories

Thu 30 Apr 2020, 11:59pm +01:00

51g

Protein, 20%

115g

Carbs, 45%

40g

Fat, 35%

Meals

Breakfast313 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Cereal, Coco Pops

30 Grams

117

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

46

Lunch519 kcal

Fanta Orange 330ml

330 Milliliters

96

Sausage Rissoto

1 Serving

380

Bacon, Cooked

1 Piece

43

Dinner1,048 kcal

Chicken Pasta Bake

1 Serving

499

Coleslaw.

2 Tablespoons

182

Cucumber, Common, Unpeeled

1 Each

31

Garlic And Cheese Bread

2 Slices

218

Dairylee Dunkers

1 Serving

118

Snacks665 kcal

Bacon Sandwhich

1 Serving

210

Grande cappuccino 2 pumps off caramel

2 Servings

300

Crunchie 26.1g

1 Serving

155

Nutrition

Fat: 40.3 g
Saturated fat: 11.6 g
Carbs: 114.5 g
Sugars: 131.2 g
Fibre: 2.7 g
Protein: 50.9 g
Sodium: 761 mg

Source: Lose It