I ate 3,328 calories

Fri 1 May 2020, 11:59pm +01:00

106g

Protein, 15%

420g

Carbs, 58%

91g

Fat, 28%

Meals

Breakfast403 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Cereal, Coco Pops

30 Grams

117

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

Orange Juice, Chilled

250 Milliliters

Lunch478 kcal

Sheppards Pie

1 Serving

400

Mixed Melon Slices

1 Serving

Dinner1,665 kcal

Rice, Egg Fried, Takeaway

2 Servings

930

Chow Mein, Chicken, Takeaway

2 Servings

735

Snacks782 kcal

Can Of Coke

12 Ounces

140

Cake, Cheesecake, Made w/ Cream Cheese, Biscuit Base

1 Slice

205

Grande cappuccino 2 pumps off caramel

1 Serving

150

Orange Juice, Chilled

250 Milliliters

Split pots crunch vanilla flavour choco balls

1 Serving

197

Nutrition

Fat: 90.8 g
Saturated fat: 24.5 g
Carbs: 420.3 g
Sugars: 180.5 g
Fibre: 27.0 g
Protein: 106.1 g
Sodium: 5,001 mg

Source: Lose It