106g
Protein, 15%
420g
Carbs, 58%
91g
Fat, 28%
Meals
Breakfast403 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Orange Juice, Chilled
250 Milliliters
90
Lunch478 kcal
Sheppards Pie
1 Serving
400
Mixed Melon Slices
1 Serving
78
Dinner1,665 kcal
Rice, Egg Fried, Takeaway
2 Servings
930
Chow Mein, Chicken, Takeaway
2 Servings
735
Snacks782 kcal
Can Of Coke
12 Ounces
140
Cake, Cheesecake, Made w/ Cream Cheese, Biscuit Base
1 Slice
205
Grande cappuccino 2 pumps off caramel
1 Serving
150
Orange Juice, Chilled
250 Milliliters
90
Split pots crunch vanilla flavour choco balls
1 Serving
197
Nutrition
- Fat
- 90.8 g
- Saturated fat
- 24.5 g
- Carbs
- 420.3 g
- Sugars
- 180.5 g
- Fibre
- 27.0 g
- Protein
- 106.1 g
- Sodium
- 5,001 mg
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taylordrayson.com
I ate 3,328 calories - 1 May 2020
That day's food came to 3,328 calories, with 106g of protein, 420g of carbs and 91g of fat.
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