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73g
Protein, 14%
286g
Carbs, 55%
70g
Fat, 30%

Meals

Breakfast236 kcal
Double Chocolate Crepe
1 Serving
146
Orange Juice, Chilled
250 Milliliters
90
Lunch973 kcal
Can Of Coke
12 Ounces
140
Rice, Egg Fried, Takeaway
1 Serving
465
Chow Mein, Chicken, Takeaway
1 Serving
368
Dinner659 kcal
Pie, Steak and Kidney, Single Crust, Homemade
136 Grams
330
Cabbage, White, Cooked
1 Dry Cup
41
Mangetout
75 Grams
29
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259

Nutrition

Fat
69.8 g
Saturated fat
25.3 g
Carbs
285.6 g
Sugars
111.3 g
Fibre
33.5 g
Protein
73.4 g
Sodium
2,693 mg

Source: Lose It

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taylordrayson.com

I ate 1,868 calories - 2 May 2020

That day's food came to 1,868 calories, with 73g of protein, 286g of carbs and 70g of fat.

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