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21g
Protein, 10%
136g
Carbs, 66%
22g
Fat, 24%

Meals

Breakfast146 kcal
Double Chocolate Crepe
1 Serving
146
Lunch636 kcal
Penne Pasta
1 Serving
270
Carbonara sauce
0.3 Cup
269
Soda, Dr. Pepper
330 Milliliters
97
Dinner695 kcal
Chicken Fajita Mix
2 Servings
400
Lettuce, Iceberg, Raw
1 Dry Cup
4
Cheese, Cheddar Mild, Grated
1 Ounce
121
Double Chocolate Cookies
1 Serving
170
Snacks405 kcal
Double Chocolate Chip Cookies
1 Each
105
Grande cappuccino 2 pumps off caramel
1 Serving
150
Grande cappuccino 2 pumps off caramel
1 Serving
150

Nutrition

Fat
22.0 g
Saturated fat
9.9 g
Carbs
136.2 g
Sugars
104.0 g
Fibre
4.3 g
Protein
21.1 g
Sodium
234 mg

Source: Lose It

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taylordrayson.com

I ate 1,882 calories - 7 May 2020

That day's food came to 1,882 calories, with 21g of protein, 136g of carbs and 22g of fat.

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