I ate 1,950 calories

Fri 8 May 2020, 11:59pm +01:00

20g

Protein, 6%

221g

Carbs, 71%

31g

Fat, 23%

Meals

Breakfast313 kcal

Cereal, Coco Pops

30 Grams

117

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

46

Grande cappuccino 2 pumps off caramel

1 Serving

150

Lunch679 kcal

Penne Pasta

1 Serving

270

Carbonara sauce

0.3 Cup

269

Can Of Coke

12 Ounces

140

Dinner333 kcal

Homemade Curry

1 Serving

333

Snacks625 kcal

Mini Egg Cupcake

1 Serving

485

Can Of Coke

12 Ounces

140

Nutrition

Fat: 31.4 g
Saturated fat: 17.8 g
Carbs: 221.0 g
Sugars: 164.2 g
Fibre: 3.8 g
Protein: 19.9 g
Sodium: 184 mg

Source: Lose It