I ate 1,055 calories

Mon 11 May 2020, 11:59pm +01:00

25g

Protein, 19%

87g

Carbs, 67%

8g

Fat, 15%

Meals

Breakfast282 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Cereal, Rice Crispies with milk

1 Serving

42

Orange Juice, Chilled

250 Milliliters

90

Lunch389 kcal

Ham roll

1 Each

120

Mini Sausage Roll

2 Servings

68

Can Of Coke

12 Ounces

140

Cheese String

1 Stick

61

Dinner384 kcal

Spaghetti Carbanara

1 Serving

384

Nutrition

Fat: 8.4 g
Saturated fat: 2.8 g
Carbs: 86.6 g
Sugars: 84.6 g
Protein: 24.6 g
Sodium: 48 mg

Source: Lose It