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57g
Protein, 15%
191g
Carbs, 49%
62g
Fat, 36%

Meals

Breakfast282 kcal
Orange Juice, Chilled
250 Milliliters
90
Cereal, Rice Crispies with milk
1 Serving
42
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch756 kcal
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Mini original
1 Serving
40
Ham roll
1 Each
120
Dessert Pots Milk Chocolate
1 Serving
149
Mini Sausage Roll
2 Servings
68
Roast Beef Flavour
1 Package
197
Fanta Orange 330ml
330 Milliliters
96
Digestive
1 Piece
71
Dinner941 kcal
Pork Belly Slices
150 Grams
387
Couscous, Plain, Cooked
1 Metric Cup
293
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Brocolli Boiled
2 Ounces
50
Grande cappuccino 2 pumps off caramel
1 Serving
150
Snacks292 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Apple
1 Each
95

Nutrition

Fat
61.9 g
Saturated fat
23.5 g
Carbs
191.1 g
Sugars
164.1 g
Fibre
16.6 g
Protein
56.8 g
Sodium
66 mg

Source: Lose It

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taylordrayson.com

I ate 2,271 calories - 12 May 2020

That day's food came to 2,271 calories, with 57g of protein, 191g of carbs and 62g of fat.

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