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65g
Protein, 10%
328g
Carbs, 52%
106g
Fat, 38%

Meals

Breakfast1,396 kcal
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Bacon Rashers, Back, Grilled
2 Pieces
155
Beans, Baked, Canned
1 Cup
238
Potato, Hash Browns
4 Each
840
Dinner786 kcal
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Puff Pastry Deep Filled Steak Pie
0.5 Serving
243
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Gravy Instant Granules
1 Teaspoon
8
Split pots crunch vanilla flavour choco balls
1 Serving
197
Snacks574 kcal
Cheese puffs
1 Package
88
Can Of Coke
12 Ounces
140
Grande cappuccino 2 pumps off caramel
1 Serving
150
Fudge minis
2 Pieces
46
Grande cappuccino 2 pumps off caramel
1 Serving
150

Nutrition

Fat
106.0 g
Saturated fat
37.2 g
Carbs
328.3 g
Sugars
165.0 g
Fibre
53.2 g
Protein
64.5 g
Sodium
4,592 mg

Source: Lose It