I ate 2,479 calories

Fri 15 May 2020, 11:59pm +01:00

48g

Protein, 12%

210g

Carbs, 54%

57g

Fat, 33%

Meals

Breakfast350 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Toast W Butter

2 Servings

200

Lunch290 kcal

Beef Sandwich

1 Serving

150

Can Of Coke

12 Ounces

140

Dinner1,507 kcal

tikka masala with pikau rice

0.8 Serving

403

Milkshake banana and chocolate

2 Cups

266

Fudge minis

1 Piece

23

Toad in The Hole, Homemade

1 Serving

570

Baby New Potatoes

2 Pieces

107

Irn Bru

330 Milliliters

138

Snacks332 kcal

Fanta Orange 330ml

330 Milliliters

96

Cake, Victoria Sponge Sandwich

0.5 Slice

81

Crunchie 26.1g

1 Serving

155

Nutrition

Fat: 57.1 g
Saturated fat: 22.3 g
Carbs: 209.9 g
Sugars: 161.3 g
Fibre: 13.5 g
Protein: 48.1 g
Sodium: 721 mg

Source: Lose It