48g
Protein, 12%
210g
Carbs, 54%
57g
Fat, 33%
Meals
Breakfast350 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Toast W Butter
2 Servings
200
Lunch290 kcal
Beef Sandwich
1 Serving
150
Can Of Coke
12 Ounces
140
Dinner1,507 kcal
tikka masala with pikau rice
0.8 Serving
403
Milkshake banana and chocolate
2 Cups
266
Fudge minis
1 Piece
23
Toad in The Hole, Homemade
1 Serving
570
Baby New Potatoes
2 Pieces
107
Irn Bru
330 Milliliters
138
Snacks332 kcal
Fanta Orange 330ml
330 Milliliters
96
Cake, Victoria Sponge Sandwich
0.5 Slice
81
Crunchie 26.1g
1 Serving
155
Nutrition
- Fat
- 57.1 g
- Saturated fat
- 22.3 g
- Carbs
- 209.9 g
- Sugars
- 161.3 g
- Fibre
- 13.5 g
- Protein
- 48.1 g
- Sodium
- 721 mg
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taylordrayson.com
I ate 2,479 calories - 15 May 2020
That day's food came to 2,479 calories, with 48g of protein, 210g of carbs and 57g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.