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28g
Protein, 14%
122g
Carbs, 59%
25g
Fat, 27%

Meals

Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch632 kcal
Ham Sandwich
1 Serving
250
Coleslaw.
2 Tablespoons
182
Cucumber, Sliced
5 Slices
1
Cheese String
1 Stick
61
Irn Bru
330 Milliliters
138
Dinner731 kcal
Spaghetti Carbanara
1 Serving
384
Grande cappuccino 2 pumps off caramel
1 Serving
150
Split pots crunch vanilla flavour choco balls
1 Serving
197
Snacks355 kcal
Smarties Buttons
33 Grams
169
Bacon Rashers Crisps
1 Serving
89
Soda, Dr. Pepper
330 Milliliters
97

Nutrition

Fat
25.3 g
Saturated fat
15.8 g
Carbs
122.0 g
Sugars
149.7 g
Fibre
1.7 g
Protein
28.4 g
Sodium
8 mg

Source: Lose It

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taylordrayson.com

I ate 1,868 calories - 16 May 2020

That day's food came to 1,868 calories, with 28g of protein, 122g of carbs and 25g of fat.

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