I ate 2,676 calories

Mon 18 May 2020, 11:59pm +01:00

57g

Protein, 10%

312g

Carbs, 57%

80g

Fat, 33%

Meals

Breakfast371 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Cereal, Cookie Crisp

30 Grams

175

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

46

Lunch1,218 kcal

Soda, Dr. Pepper

330 Milliliters

97

Potato, Hash Browns

4 Each

840

Bread, White, Sliced, Prepacked

4 Slices

281

Dinner810 kcal

Cucumber, Sliced

5 Slices

1

Coleslaw.

2 Tablespoons

182

Beans, Baked, Canned

1 Cup

238

Fish Cakes, From Salmon, w/ Bread Crumbs

4 Ounces

278

Coke

1 Serving

111

Snacks277 kcal

Digestive, Milk Chocolate

2 Pieces

166

Coke

1 Serving

111

Nutrition

Fat: 79.8 g
Saturated fat: 19.2 g
Carbs: 311.9 g
Sugars: 105.2 g
Fibre: 28.1 g
Protein: 56.8 g
Sodium: 4,429 mg

Source: Lose It