57g
Protein, 10%
312g
Carbs, 57%
80g
Fat, 33%
Meals
Breakfast371 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Cereal, Cookie Crisp
30 Grams
175
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Lunch1,218 kcal
Soda, Dr. Pepper
330 Milliliters
97
Potato, Hash Browns
4 Each
840
Bread, White, Sliced, Prepacked
4 Slices
281
Dinner810 kcal
Cucumber, Sliced
5 Slices
1
Coleslaw.
2 Tablespoons
182
Beans, Baked, Canned
1 Cup
238
Fish Cakes, From Salmon, w/ Bread Crumbs
4 Ounces
278
Coke
1 Serving
111
Snacks277 kcal
Digestive, Milk Chocolate
2 Pieces
166
Coke
1 Serving
111
Nutrition
- Fat
- 79.8 g
- Saturated fat
- 19.2 g
- Carbs
- 311.9 g
- Sugars
- 105.2 g
- Fibre
- 28.1 g
- Protein
- 56.8 g
- Sodium
- 4,429 mg
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taylordrayson.com
I ate 2,676 calories - 18 May 2020
That day's food came to 2,676 calories, with 57g of protein, 312g of carbs and 80g of fat.
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